This is one of the most famous trekking area in Nepal. It starts either from Beshishahar or Pokhara. There are rarely a few places in the world with such a splendid variety of natural beauty as that of Anapurna region. It is a rare combination of long arrays of snow capped,mountains, crystal clear lakes, turbulent rivers with deep gorges, Buddhist monasteries,home of famous Gorkhasoldiers and other friendly ethnic groups, as well as hot springs and beautiful villages.
Starting from : Kathmandu
Ending at : Pokhara
Grade : Moderate-Difficult
Highest access of the trek : 5416m (Thorang la pass)
Mode of trekking tour : Teahouse or Camping
Himalayan sights : Dhaulagiri, Fishtail, Annapurna range, Manaslu, Nilgiri etc
» Itinerary Details:
Day 01
Arrival kathmandu International Airport , welcome transfer to hotel and rest of the day free for leisure. Overnight at hotel.
Day 02
Drive Kathmandu to Beshi Sahar Overnight in Hotel or Lodges.
Day 03
Beshi Sahar to Nadi (1011m) Walk for about 6 hours towards Nadi through narrow tracks, suspension bridges ..and a deep river gorge.Overnight at Nadi.
Day 04
Nadi to Jagat (1314m) Walk for about 7 hours towards Jagat through the valley crossing several suspension bridges and passing several beautiful waterfalls land view the tower of Mt. Lamjung (22,291Ft.), Manaslu (26,760 Ft.) and Peak 29 (24,652 Ft.). Overnight at Jagat.
Day 05
Jagat to Dharapani (1943m.) Walking distance of about 7 hours from Jagat to Dharapani, entering Manang district from Taal and crossing a large bridge to Dharapani to stay overnight.
Day 06
Dharapani to Chame (2713m) The distance is covered within 6 hours. The trail now leads to the west in Manaslu .forming a splendid backdrop of Annapurna II appearing occasionally to the south. As we continue, Annapurana range offers a splendid view. Overnight at Chame.
Day 07
Chame to Pissang (3185m.) Keeping by the side of river all day for about 7 hours and passing through narrow and steep gorge reach Passing from where Manang Valley (a wide U - shaped valley) hanging between two giant snow peaks. Overnight at Pisang.
Day 08
Pissang to Manang (3351m.) After a 7-hour walk through trails and broad forested valley floor a small stool airstrip and a village of about 200 houses and Barge monastery which is the largest in the entire district and reach Manang.
Day 09
Rest in Manang for acclimatization A necessary day to rest and acclimatize and explore Manang. the village of about 500 flat.
Day 10
We branch away from the Marsyandi Khola steadily climbing into quiet distinct alpine areas. Camp/lodge at Kharka. 3800m/3 hrs.
Day 11
Thorong Phedi (4335m.), Crossing the Jarsang Khola we climb to a small grassy valley and camp. Approximately 3 hrs walk.
Day 12
Thorong Phedi (Rest day)
Day 13
Thorong Phedi to Muktinath (3798m.) Jomsom with beautiful snow mountains and no tree land ! It is gateway of Mustang trek. Those, having not good enough time to trek down all the way to Pokhra can fly to Pokhara-Kathmandu on the next day.
Day 14
Jomsom to Tukuche (2591 m.) 5/6 hrs. walk a valley dominated by Thakalis, Gurungs and Magars tribes, lunch at Marfa on the way.
Day 15
Tukluch to Ghasa (1970 m.) 5/6 hrs walk, a dramatic change in the surrounding with green vegetation and very beautiful view of Dhaulagiri and Annapurna region. Overnight at Ghasa.
Day 16
Ghasa to Tatopani (1189 m.) 5/6 hours walk, gradual descend to Tatopani through valleys, fields and the beautiful Rupse Chhahara (water falls) and then the time to have lunch at Dana village which is the deepest gorge in the world. Rest and overnight at Tatopani.
Day 17
Tatopani to Ghorepani (2793 m.) 6/7 hrs. walk, A challenging ascent upto Ghorepani. Lunch at Sikha village, and overnight at Ghorepani from where one can observe the best sun set view over the profile of Mt. Dhaulagiri and Annapurna.
Day 18
Rest at Ghorepani and Excursion to the Poon Hill The highest hill in the west in the whole trek , bird- eye view of Mustang and Pokhara valleys, also provides clear view of 30 snow-capped peaks including the Annapurna range and Dhaulagiri. Or walk to Tadapani at the afternoon for 4 hrs.
Day 19
Ghorepani/Tadapani to Ghandrung (1951 m.) 6/3 hours, with ups and downs towards Tadapani for lunch and camp at Ghandrung which is the biggest Gurung settlement with a closer view of Annapurna, Machhapuchhre and Hiunchuli.
Day 20
Ghandrung to Birethati (5/6 hours, walk downwards to Modi river) and drive back to Pokhara
Day 21
Drive back to Kathmandu by tourist bus, Farewell dinner at Nepalese Culture Dance Restaurant, overnight at Kathmandu.
1. Airport pick up & drop by Ghale Treks and Tours Private Vehicle.
2. A Professional Tour/Trekking guide
3. One porter each two clients in tea-house trek, required cook, trek crews & porters in tent trek
4. Insurance, lodging, food & allowance to your trek crews
5. Tent & mattress for tent and camping trekking
6. All meals during trekking (Breakfast, Lunch and Dinner)
7. Land transportation as per itinerary
8. All accommodation as per itinerary
9. Trekking Permit, TIMS, National Park / Conservation Entry Fees.
10. Domestic Flight Ticket as per itinerary.
11. All applicable taxes and service charges of Ghale Treks and Tours.
12. Farewell Dinner at Nepali Cultural dance restaurant.
1. International Airfares and airport departure taxes as applicable.
2. The cost of personal items like laundry & all kind of soft & hard drinks
3. Optional excursions
4. Cost of visas, travel insurance
5. Tips
6. Gratuities for services provided on a personal basis
7. The single supplement payable on all bookings where only one person is traveling
8. All others except committed to provide in cost included section above.
In addition to obvious items such as hiking boots, warm clothing, UV sunblock etc., here is list of things that you might not have considered taking along, but that can greatly enhance the quality and comfort of your journey.
Soft and light shoes (sneakers or kung-fu shoes are perfect) -
after a long hike in inflexible hiking boots, you will be extremely happy to have some light and soft footwear to to wear around the lodge or in the village.
Lightweight knapsack -
this is very useful for short trips away from your lodge, and will save you having to lug your large backpack along. It should be big enough for your camera and a change of clothes and sleeping bag, if you plan to spend a night away.
Lightweight sleeping bag -
as most (all?) lodges can offer you blankets, a light sleeping bag should be sufficient for the journey. Taking a light bag will save you valuable space in your backpack.
Fabric bandaids -
blisters on the feet can turn a wonderful walk into a hell. Bandaids (sticking plasters) should be immediately applied to any area of the foot that there is irritation and friction - don't wait for the blister to develop before doing this. However, only fabric made bandaids will stick to a sweaty foot. Others (even those that claim to be water-proof) will fall off in minutes. A good alternative to bandaids is duct tape. Works great for blisters and also proves invaluable in many other ways.
Personal First Aid and Emergency Gear -
First aid kit with moleskin and bandages designed to cover blisters Sunscreen lotion.
Energy snacks. So many different types are available buy a variety and sample them to learn which brand gives you the biggest boost.
An emergency kit in case you get lost. Include a whistle, compass, space blanket, string, duct tape, matches and iodine tablets.
Flashlight and extra batteries
Binoculars
Knife
Extra pair of prescription glasses
Bug Repellent
Are You in Good Enough Shape?-
You may walk a mile or two on pavement comfortably, but can you walk four or five miles a day ? or more? on varied terrain without collapsing on the couch for the rest of the afternoon? Once you've chosen a trip, Ghale Treks and Tours will inform you, what level of physical fitness you should be at to take the trip. Then, create a plan to ensure you are ready physically.
Ways to Get in Shape for Walking and Hiking -
For many trips it's okay to start your training a month or two before you leave for vacation. Spending time at the gym working with weights and on a treadmill, StairMaster or stationary bike is one route. Supplement the training with long walks or hikes on weekends, preferably on dirt trails instead of pavement. Jogging on toughens you up and increase your agility and stamina.
Bring the Right Pack -
Bring a pack that fits your body comfortably? whether it's a day pack to hold your water bottle, snacks, sunscreen lotion and jacket ? or a pack designed to hold enough gear for a multi-day hike through the mountains.
Travel time from September to May (but not June/July/August, because then it is rainy-monsoon season in Nepal)
After every meal (three times a day), tea/coffee will be served during the trekking. Apart from this, every morning we provide clients with either boiled water or soft black tea to carry with them on their Thermos Bottle. For the supplement of extra drinks, clients have to buy mineral water themselves which is available at all places.
Recommended equipment list: sleeping bag, a warm jacket, good trekking shoes, sunglasses/sun cream, an insulated bottle for hot drinks and basic medicines.
Maximum luggage weight 20 kg per person.
There are always 1 or 2 additional porters with the crew who take care of clients who get sick or unable to even carry their daily private luggage.
Shower possibilities every 3-4 days during the trek but the cost in not included at trip, no laundry service available.
A prepayment of 30% has to be paid directly after reconfirmation at our company bank account. Final payment becomes upon arrival in Kathmandu before starting date of the tour.
Japanese Version
