For Low and Moderate Altitude Trekking

Equipment Check List for Trekking & Peak Climbing

Sleeping bag Down Jacket Waterproof jacket Trekking shoes/boots Camp shoes jumper or pile jacket Hiking pants Hiki shirts Full – sleeves shirt T - shirts Sun hat

Water bottle Batteries and bulbs Flash light personal towel Swiss army knife Rucksack Sun lotion Medical & first-aid kit Sewing kit Polypropylene/wool socks

For Higher Altitude Trekking (Above 4000m)

Light cotton socks for under wool socks Mountain trekking boots Woolen socks to wear with boots Nylon windbreaker Insulated pants Nylon wind pants

Gloves Woolen hat Long underware Goggles or sunglasses Gaiters Sunblock for lips

Peak Climbing Equipment

Climbing boots Ice axe Harness Crampons Karabiners Tapes/slings Snow bars Ice screws Rock pegs Deadmen Crash hat Day bag Rucksack Lip salve T-shirts Ascenders escenders Kit bag

gaiters Long sleeved cotton/woolen shirts Sun hat Long cotton hiking shorts Fleece/wool for climbing Lightweight fleece Sleeping pad (karrimat) or thermarest Down high altitude sleeping bag Down jacket/trousers/vest Light cotton athletic socks and wool climbing socks Water proof climbing jacket Head torch/batteries/bulbs Climbing sunglasses Lightweight thermal/insulated ski gloves Sun screen Warm climbing trousers Wool long underwear