Everest Base Camp Trek – Journey to the Roof of the World

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Private Adventures
From$2,350$2,250
Private Adventures
From$2,350$2,250
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14 Nights 15 Days
Availability : Jan 01’ - Dec 31’
Kathmandu
Everest Base Camp
Min Age : 10+
Max People : 34
Trip Overview

Departure & Return Location

Kathmandu, Nepal

Tour Type

Private Tour

Price Includes

  • All airport transfers (international and domestic) via a comfortable tourist vehicle.
  • Twin-sharing/double accommodation in a 3-star hotel for 3 nights in Kathmandu, including breakfast. (Private room accommodation can be organized for an additional cost.)
  • Twin-sharing guesthouse accommodations during the trek for 11 nights in the Everest Region, featuring attached toilets in Lukla, Phakding, and Namche.
  • All standard meals during the trek (Breakfast, Lunch, and Dinner), with a complimentary hot drink and seasonal fruits.
  • An experienced, first-aid trained, government licensed English-speaking trekking guide.
  • Necessary permits for Sagarmatha (Everest) National Park and TIMS (Trekkers' Information Management System).
  • Porters provided during the trek for luggage handling (1 porter for every 2 clients).
  • Coverage for wages, accommodation, meals, gear, insurance, and medications for all trekking staff.
  • Purified drinking water during the trek, facilitated through a water filter or water purification tablets.
  • Round-trip airfare between Kathmandu/Manthali and Lukla.
  • A farewell dinner on your final night in Nepal, celebrating your adventure.
  • All administrative expenses and applicable government taxes.

Price Excludes

  • International airfare to and from Kathmandu.
  • Nepal Visa fees (available upon arrival; please check current rates and requirements).
  • Meals not included in the itinerary (lunches and dinners in Kathmandu).
  • Personal expenses such as snacks, tips, souvenirs, and extra drinks.
  • Travel insurance (highly recommended to cover medical emergencies, trip cancellations, and personal liability).
  • Additional accommodation in Kathmandu outside the itinerary.
  • Costs related to early departures or extended stays for excursions or emergency situations.
  • Any additional activities not listed in the itinerary, such as Cable Car Tour or helicopter tours.
  • Charges for extra services like private transfers or single room accommodations during the trek at an additional cost.
  • Any unforeseen expenses arising from natural disasters, flight delays, or political unrest.

Cancellation policy

  • More than 60 days before departure: Full refund minus a processing fee.
  • 30 to 60 days before departure: 50% of the trip cost will be refunded.
  • 7 to 29 days before departure: 25% of the trip cost will be refunded.
  • Less than 7 days before departure: No refund will be issued.
What to Expect

Prepare for the adventure of a lifetime on the 15 Days Everest Base Camp Trek, where awe-inspiring landscapes and rich cultural experiences await you! You’ll start your journey in Kathmandu, where you’ll explore ancient temples and vibrant markets before flying to Lukla, the gateway to the Everest region.

As you trek through enchanting Sherpa villages, you’ll be greeted with warm hospitality and rich traditions. The trail presents breathtaking views of soaring peaks, including the legendary Everest, Lhotse, and Nuptse. Along the way, you’ll journey through lush forests and traverse suspension bridges, enhancing the thrill of your trek.

Expect to acclimatize and embrace the beauty of nature, with days filled with trekking and evenings spent in cozy teahouses. Experience the unique Sherpa culture through visits to monasteries and local interactions, deepening your appreciation for this incredible region.

With expert guidance, comprehensive itineraries, and breathtaking scenery, this trek promises not just to take you to Everest Base Camp but to create unforgettable memories every step of the way. Get ready for an incredible journey where adventure and discovery await at every turn!

Trip Highlights
  • Experience breathtaking views of Mount Everest and surrounding peaks.
  • Trek through picturesque Sherpa villages and lush rhododendron forests.
  • Visit the ancient monastery of Tengboche, a spiritual hub.
  • Immerse yourself in the rich Sherpa culture and traditions.
  • Enjoy stunning sunrise views from Kala Patthar, the iconic viewpoint.
  • Witness the spectacular Khumbu Glacier and its majestic icefall.
  • Achieve the ultimate goal of reaching Everest Base Camp at 5,364 meters.
Itinerary

Day 1Arrival in Kathmandu (1,355m)

Arrive in Kathmandu and transfer to your hotel. Spend the day relaxing and preparing for your trek. Enjoy optional city sightseeing, visiting the historic sites of Durbar Square, Swayambhunath (Monkey Temple), or Pashupatinath Temple. Overnight stay in a 3-star hotel.

Day 2Kathmandu to Lukla and Trek to Phakding (2,610m)

Early morning flight to Lukla (2,860m) – approximately 30 minutes. Begin your trek to Phakding (2,610m), walking for about 3 hours. Explore the charming village and enjoy the surrounding mountain scenery. Overnight at a tea house.

Day 3Trek from Phakding to Namche Bazaar (3,440m)

Trek for about 6-7 hours to reach Namche Bazaar (3,440m). Enjoy beautiful views of the towering peaks like Nupla and Kongde. This bustling Sherpa town serves as a great acclimatization stop. Overnight at a tea house.

Day 4Acclimatization Day in Namche Bazaar

Take a rest day to explore Namche. Optional hikes include visiting the Everest View Hotel for stunning views of Everest and surrounding peaks or exploring the local markets and the Sherpa文化 museum. Overnight at a tea house.

Day 5Trek from Namche to Tengboche (3,860m)

Trek for about 5-6 hours to Tengboche (3,860m), known for its famous monastery. Enjoy breathtaking views of the Everest massif and visit the Tengboche Monastery, an important Buddhist site. Overnight at a tea house.

Day 6Trek from Tengboche to Dingboche (4,410m)

After a hearty breakfast, trek for 5-6 hours to Dingboche (4,410m). The path offers stunning vistas, including views of Ama Dablam. Upon arrival, take in the breathtaking views of the Imja River valley. Overnight at a tea house.

Day 7Acclimatization Day in Dingboche

Spend a day acclimatizing in Dingboche. Optional hikes include a trek to Nangkar Tse Base Camp for panoramic views or a visit to the local Chortens. Overnight at a tea house.

Day 8Trek from Dingboche to Lobuche (4,940m)

Trek for 5-6 hours to Lobuche (4,940m), and witness stunning views of Khumbu Glacier. Take time to explore the Lobuche area and learn about the history of expeditions in the region. Overnight at a tea house.

Day 9Trek from Lobuche to Gorak Shep (5,164m) and Everest Base Camp (5,364m)

Trek to Gorak Shep (5,164m) for about 3 hours, drop your bags, and continue on to Everest Base Camp (5,364m) for a total of 7-8 hours of trekking today. Celebrate reaching this iconic destination, surrounded by towering peaks. Return to Gorak Shep for the night. Overnight at a tea house.

Day 10Hike to Kala Patthar (5,545m) and descend to Pheriche (4,371m)

Wake up early to trek to Kala Patthar (5,545m) for stunning sunrise views over Everest. The round trip takes about 2-3 hours. Afterward, descend to Pheriche (4,371m) in approximately 5-6 hours. Overnight at a tea house.

Day 11Trek from Pheriche to Namche Bazaar

Trek back to Namche Bazaar, a journey of about 6-7 hours. Enjoy the beautiful scenery and reflect on your incredible adventure. Enjoy the vibrant atmosphere of Namche in the evening. Overnight at a tea house.

Day 12Trek from Namche Bazaar to Lukla

In a long trek of about 6-7 hours, make your way back to Lukla (2,860m). Celebrate your trek with your fellow travelers and enjoy a well-deserved meal. Overnight at a tea house.

Day 13Fly from Lukla to Kathmandu

Catch an early flight back to Kathmandu, where you can spend the rest of the day at leisure. Use this time for shopping, relaxing, or exploring more of the city. Overnight in a 3-star hotel.

Day 14Free Day in Kathmandu

This day is reserved as a buffer day in case of flight cancellations or for additional sightseeing. Optional activities include a visit to Bhaktapur Durbar Square or a day trip to Nagarkot for sunset views. Overnight in a 3-star hotel.

Day 15Departure from Kathmandu

Transfer to the airport for your departure flight, taking with you unforgettable memories of the Everest Base Camp Trek.

Important Information
Know before you go
What to bring

Know Before You Go: Everest Base Camp Trek

Physical Preparation

– Train Before Your Trek: The Everest Base Camp Trek is a challenging adventure that requires a good level of fitness. Consider engaging in cardiovascular exercises, hiking, and strength training for several weeks or months before your trip. Practice trekking with a weighted backpack to mimic the conditions you will face.

Acclimatization

– Allow Time for Altitude Adjustment: Acclimatization is critical to prevent altitude sickness. Follow your itinerary as closely as possible to ensure gradual ascent. Take rest days if needed and listen to your body. Symptoms of altitude sickness should be taken seriously.

Packing Essentials

– Dress in Layers: The weather can change rapidly in the mountains. Pack moisture-wicking base layers, insulating mid-layers, and a waterproof outer layer. Don’t forget a warm hat, gloves, and sturdy trekking boots.

– Trekkers’ Gear: Essential gear includes a good-quality sleeping bag (rated for cold temperatures), trekking poles, sunglasses, and a durable backpack. Consider bringing a personal first aid kit.

Health Preparations

– Consult Your Doctor: Schedule a pre-trek health check-up, especially regarding vaccinations and medication for altitude sickness (such as Diamox). Be sure to pack any personal medications you may need.

Currency and Costs

– Prepare for Cash Transactions: While some teahouses accept credit/debit cards, cash is preferred in remote areas. The Nepalese rupee (NPR) is the local currency. It’s advisable to carry enough cash for meals, accommodations, and tips.

Local Customs and Etiquette

– Respect Local Culture: Familiarize yourself with the customs of the Sherpa people. Be polite and courteous, and always ask before taking photos of locals. Make an effort to greet villagers with “Namaste.”

Environmental Responsibility

– Practice Responsible Trekking: Follow the principle of “Leave No Trace.” Dispose of waste responsibly, carry reusable water bottles, and avoid single-use plastics. Support local businesses and minimize your environmental impact on this beautiful region.

Travel Insurance

– Essential Coverage: Ensure your travel insurance covers trekking, especially at high altitudes. Check policies for medical treatment and emergency evacuation, as well as trip cancellations.

Communication

– Stay Connected: While phone reception is generally available in larger villages, be prepared for limited connectivity in remote areas. Inform family and friends of your itinerary and consider using satellite communication devices for safety.

Be Prepared for Lower Comfort Levels

– Embrace the Experience: Accommodations in the mountains vary in comfort and may not match city standards. Be prepared for basic facilities and shared accommodations. It’s all part of the adventure!

Stay Flexible

– Expect the Unexpected: Weather and trail conditions can change, affecting your itinerary. Be prepared for potential delays or changes and maintain a positive attitude. Enjoy the journey, and embrace the beauty that surrounds you!

Understanding these important aspects will help ensure a smoother, more enjoyable trekking experience to Everest Base Camp. Prepare appropriately, respect the environment and local cultures, and make the most of your once-in-a-lifetime adventure!

 What to Bring for the Everest Base Camp Trek

Packing effectively for the Everest Base Camp Trek is crucial for ensuring a comfortable and safe adventure. Below is a comprehensive list of items you should consider bringing along:

Clothing

  •  Base Layers: Moisturewicking, breathable longsleeve shirts, and thermal underwear to keep you warm and dry.
  •  Insulating Layers: Fleece jackets or down sweaters to provide warmth during colder temperatures.
  •  Outer Layer: A waterproof and windproof jacket (preferably breathable) to protect against rain and wind.
  •  Trekking Pants: Lightweight, quickdrying pants. Consider bringing convertible pants that can turn into shorts for warmer days.
  •  Hiking Boots: Sturdy, waterproof trekking boots with good ankle support. Ensure they are broken in before your trek to avoid blisters.
  •  Socks: Wool or synthetic moisturewicking socks (bring several pairs).
  •  Hat and Gloves: A warm hat for cold nights, and gloves (preferably waterproof) to keep your hands warm.

Sleeping Gear

  •  Sleeping Bag: A highquality sleeping bag rated for at least 10°C (14°F) for comfortable sleeping in cold conditions.
  •  Sleeping Bag Liner: To add extra warmth and keep your sleeping bag clean.

Backpack

  •  Trekking Backpack: A daypack (2030 liters) for daily essentials and a larger backpack (5070 liters) for the entire trek. Make sure it is comfortable and has good support.

Hydration

  •  Water Bottle: A reusable water bottle or hydration bladder to stay hydrated.
  •  Water Purification Tablets or Filter: To ensure safe drinking water during the trek.

Accessories

  •  Sunglasses: UV protection to shield your eyes from the sun’s glare at high altitudes.
  •  Buff or Neck Gaiter: To protect your neck from sun and cold.
  •  Trekking Poles: Helpful for reducing strain on your knees during steep sections.

Toiletries and First Aid

  •  Personal Toiletries: Biodegradable soap, toothbrush, toothpaste, wet wipes, and toilet paper.
  •  Sunscreen: High SPF sunscreen for protection against sunburn.
  •  Lip Balm: With SPF to protect against chapped lips.
  •  First Aid Kit: Basic supplies including bandaids, antiseptic wipes, pain relievers, and any personal medications.

Electronics

  •  Camera/Smartphone: For capturing your incredible trekking experience.
  •  Power Bank: A portable charger to keep your devices charged.
  •  Headlamp or Flashlight: A reliable light source, particularly in tea houses with limited power.

Additional Items

  •  Snacks: Energy bars, nuts, or dried fruit for quick energy boosts on the trail.
  •  Travel documents: Passport, trekking permits, insurance information, and a few cash for small purchases.

Optional Items

  •  Binoculars: For wildlife viewing and panoramic views.
  •  Book/EReader: For leisure reading in the evenings.
  •  Travel Pillow: For added comfort during the night.

Packing Tips

  •  Layering is Key: The weather can change rapidly, so it’s essential to dress in layers.
  •  Don’t Overpack: Focus on essential items and lightweight gear to make your trekking experience comfortable.
  •  Test Your Equipment: Before your trek, ensure all gear (especially boots and bags) are comfortable and functioning well.

By preparing adequately and packing wisely, you can focus on enjoying the breathtaking beauty and adventure of your Everest Base Camp Trek. Happy trekking!

Location

Photos
Trip FAQs
GET HELP (HELP CENTER)

Frequently asked questions.

What documents do I need for the Everest Base Camp Trek?

You will need a valid passport, a trekking permit (Sagarmatha National Park Permit), and a TIMS (Trekkers’ Information Management System) card. Your trekking agency will assist you in getting these permits.

What is the weather like on the Everest Base Camp Trek?

The weather varies dramatically depending on the season. The best times to trek are late spring (March to May) and autumn (September to November) when temperatures are mild. Expect daytime temperatures around 10-15°C (50-59°F) and colder nights. Monsoon rains are prevalent in summer (June to August), while winter (December to February) can be extremely cold, making trekking challenging.

What kind of food can I expect during the trek?

Teahouses along the trekking route offer a variety of foods, including traditional Nepali dishes (like Dal Bhat), western meals (such as pasta, pizza, and sandwiches), and snacks (like chocolate bars and energy bars). Vegetarian and vegan options are widely available, though limited in remote areas.

What should I know about High Altitude Sickness (AMS)?

AMS can affect anyone at high altitudes and may cause symptoms like headaches, nausea, and fatigue. It’s essential to acclimatize properly by ascending gradually, staying hydrated, and recognizing the symptoms. If severe symptoms occur, descending to a lower altitude is crucial.

Is travel insurance necessary for the trek?

Yes, travel insurance is highly recommended and is often required by many trekking agencies. Ensure it covers high-altitude trekking, medical emergencies, evacuation, and trip cancellations for your safety and peace of mind.

Will I have access to phone and internet during the trek?

Mobile network coverage is generally available, particularly in larger villages like Namche Bazaar. Wi-Fi is offered at many teahouses, though connection quality can be inconsistent. Be prepared for limited connectivity at higher altitudes.

What type of accommodation can I expect on the trek?

Accommodation typically consists of teahouses and lodges along the trail. Most provide basic amenities, including a bed, bedding, and shared bathroom facilities. In more remote areas, the conditions may be simpler, but they offer a warm and welcoming atmosphere.

How can I ensure safe drinking water during the trek?

Bottled water is available for purchase along the trek, but it’s best for the environment to carry a reusable water bottle. You can also purify local water using purification tablets or a filter. Always make sure your drinking water is treated to avoid gastrointestinal issues.

1 Review
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Max and Lisa

Solo Traveller

Our trek to Everest Base Camp with Ghale Treks was an unforgettable journey to the roof of the world! As first-time trekkers, we were amazed by the stunning landscapes, vibrant Sherpa culture, and the incredible views of towering peaks throughout the journey. Our guide was knowledgeable and supportive, ensuring that we felt comfortable and safe every step of the way. Standing at Base Camp and gazing up at the majestic Everest was a moment we will cherish forever. The entire experience was seamless, thanks to the professionalism of the Ghale Treks team. We highly recommend this trek to anyone looking for adventure and breathtaking scenery!

March 23, 2016
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