Kathmandu, Nepal
Private Tour
Trekkers embarking on the 17-day Mera Peak Climbing expedition can expect a thrilling journey through some of the most stunning landscapes in the Himalayas, with opportunities for cultural immersion in traditional Sherpa villages and breathtaking views of towering peaks, including Everest, Lhotse, and Makalu. The trek offers a balanced combination of challenging ascents, serene moments in nature, and the camaraderie of fellow adventurers, all while being supported by experienced guides. Proper acclimatization is prioritized to ensure a safe and enjoyable summit attempt, culminating in an exhilarating experience as you stand atop Mera Peak at 6,461 meters.
On the first day of your Mera Peak itinerary, a representative from Ghale Treks will warmly welcome you at the Tribhuvan International Airport (TIA) terminal. They will assist you with your luggage and facilitate your hotel check-in.
Depending on your arrival time and after a refreshing rest, you are welcome to explore the vibrant atmosphere of Kathmandu. Should you have extra time, consider visiting nearby attractions. Enjoy an overnight stay at a premium hotel in Kathmandu.
Today, embark on an action-packed day of discovery, exploring the rich cultural and traditional heritage of Kathmandu, the capital city of the Himalayas. Out of the 10 UNESCO World Heritage Sites, you’ll have the opportunity to visit 3-4 of the most stunning landmarks in this vibrant city like Pashupatinath Temple,Swoyambhunath Stupa, Bouddhanath Stupa and Kathmandu Durbar Square.
After the sightseeing, if you need to acquire gear or equipment for your trek, use this time to shop and rent from Thamel’s renowned stores. After a productive day, return to your hotel for an overnight stay, rest well, as tomorrow’s adventure begins early.
Kathmandu Elevation: 1,400 meters
Lukla Elevation: 2,800 meters
Chhuthang Elevation: 3,020 meters
Elevation Gain: 220 meters
On Day 3 of your Mera Peak expedition, embark on an exhilarating journey as you leave the vibrant capital behind and venture into the breathtaking Himalayan region. You will take an early morning flight from the domestic terminal of Tribhuvan International Airport (TIA) to Lukla. This scenic 45-minute cross-valley flight offers stunning views of lush green hills, flowing rivers, and lively settlements, all set against the majestic backdrop of the snow-capped Himalayas.
Upon landing in Lukla, you’ll meet the rest of your expedition team, and if any shopping remains, you can explore the local marketplace. Continuing on Day 3, you’ll follow picturesque trails through dense rhododendron and pine forests beneath the Kalo Himal Ridge, trekking alongside the Dudh Koshi River until you reach Chhuthang, a summer pastureland favored by herders. Enjoy an overnight stay in Chhuthang.
Chhuthang Elevation: 3,020 meters
Tuli Kharka Elevation: 4,300 meters
Zatrawal Pass Elevation: 4,600 meters
Elevation Gain: 1,580 meters
On this scenic day of your Mera Peak climbing adventure, you’ll be traversing one of the high Himalayan passes, so it’s essential to pace yourself and stay well-hydrated throughout the journey. After breakfast in Chhuthang, begin your trek along beautiful trails adorned with magnolia, rhododendron, and pine forests, gradually ascending the steep hill that leads to Zatrawal Pass.
This challenging day marks the first significant climb of your expedition, requiring determination as you tackle the steep sections to reach the top of the pass. Once you arrive, you’re rewarded with breathtaking views of majestic peaks like Lumdung Himal, Karyolang Peak, Kongdi Ri, and Numbur Himal. After soaking in the stunning ambiance of the high Himalayas, descend towards Tuli Kharka, following the trails of Chattre. Tuli Kharka, a sprawling pastureland lined with teahouses, will be your resting place for the night.
Tuli Kharka Elevation: 4,300 meters
Kothe Elevation: 4,182 meters
Elevation Loss: 118 meters
On the fifth day of your Mera Peak itinerary, immerse yourself in the captivating ambiance of Hinku Valley as you depart from Tuli Kharka. You’ll begin with a descent along the trail that leads to the ridge of the Hinku River, navigating rocky pathways with a mix of ascents and descents, all while surrounded by lush forests of pine, oak, and rhododendron.
As you trek deeper into Hinku Valley, enjoy delightful views of the iconic Mera Peak. Continuing on the western trail, you’ll make your way to Kothe, located along the banks of the Hinku River, where you will settle in for the night at a cozy teahouse, recharging for the adventures ahead.
Kothe Elevation: 4,182 meters
Thangnak Elevation: 4,326 meters
Elevation Gain: 144 meters
After taking in the vibrant views of Mera Peak from Kothe, you’ll embark on your trek towards Thangnak, moving along the steeply sloping trails that hug the ridge of Hinku Khola. This day of your Mera Peak climbing will take you past Gondishung, a quaint summer settlement for herders, and you’ll also encounter Lungsumgba Gumba, one of the oldest monasteries in the region, dating back approximately 200 years.
A short and scenic trail leads you to Thangnak, a summer grazing area dotted with teahouses, where you’ll be treated to breathtaking views of Mera Peak, Kusum Kanguru, and surrounding peaks as you settle in for the night, soaking in the enchanting ambiance of the Himalayas.
Thangnak Elevation: 4,326 meters
Khare Elevation: 5,000 meters
Elevation Gain: 674 meters
After breakfast, you’ll continue your expedition towards Khare, the final settlement on the way to Mera Peak Base Camp, situated at an altitude of 5,000 meters. It’s crucial to stay hydrated and pace yourself as you embark on this ascent. The first part of your trek will take you through the steep moraines of the Dig Glacier, leading you toward Dig Kharka. Further along, you’ll traverse the glacial moraines of the Hinku Nup and Shar Glaciers as you make your way to Khare.
As you tackle the last stretch of this day’s adventure, the steep trail will bring you to the stunning vantage point of Khare, where you can relish magnificent views of the surrounding Himalayan massifs, including Kusum Kanguru, Kyashar, and the north face of Mera Peak, offering a breathtaking backdrop as you prepare for your next climb.
Khare Elevation: 5,000 meters
Having reached a significant altitude in your Mera Peak climbing adventure, this day is dedicated to acclimatization, which is crucial for preventing altitude sickness. It’s essential to give your body time to adjust after the demanding trek, so you’ll spend the day resting and engaging in light physical activities, which can enhance the acclimatization process. Consider taking short hikes in the surrounding area to explore the beautiful landscapes and ensure your mountaineering equipment is ready for the big adventure that awaits you tomorrow. You’ll spend the night at a teahouse in Khare, preparing for the challenges ahead.
Khare Elevation: 5,000 meters
Mera High Camp Elevation: 5,300 meters
Elevation Gain: 300 meters
Today marks the start of the big climb, as you ascend to the snowy slopes of Mera Peak, heading towards Mera High Camp. You’ll leave Khare behind and make your way to Mera Base Camp, crossing the first snow and ice segment of the climb at Mera La Pass. As you trek through the glacial segments, you’ll eventually arrive at the base camp and begin your ascent to Mera High Camp. A gradual climb along the snowy and glacial terrain will bring you to the high camp, where our experienced crew will set up a warm camp and prepare a nourishing meal for you. As the sun sets, you’ll enjoy breathtaking views of Everest, Lhotse, Makalu, and Nuptse, making for a memorable night’s rest before the early morning start of the Mera Peak climbing expedition.
Mera High Camp Elevation: 5,300 meters
On Day 10 of your Mera Peak climbing itinerary, you will have a reserve/contingency day, strategically allocated in case you need to postpone your summit attempt. While climbing Mera Peak during peak seasons like autumn and spring typically experiences stable weather, the high-altitude climate can still be unpredictable. This day allows you to wait for the most favorable weather conditions to maximize your chances of a successful summit. If conditions are excellent and the expedition progresses smoothly, you will proceed with your ascent towards the summit.
Mera High Camp Elevation: 5,300 meters
Mera Peak Summit Elevation: 6,461 meters
Khare Elevation: 5,000 meters
Elevation Gain: 1,161 meters
Summit day has arrived! You will set off early in the morning to ensure you reach the top of Mera Peak before noon, as high winds can pose challenges later in the day. Under the guidance of a professional mountain guide, you’ll follow their lead, equipped with all necessary mountaineering gear to make the climb as comfortable as possible. The ascent from Mera High Camp to the summit typically takes about 5-6 hours. Upon reaching the top, you’ll be rewarded with breathtaking views of iconic peaks like Ama Dablam, Nuptse, Everest, Makalu, Lhotse, Cho Oyu, Kanchenjunga, and many others. After soaking in this magnificent sight, you’ll begin your descent back to Khare, where you can celebrate your achievement and unwind in the warm comfort of a local teahouse after an exhilarating day.
Khare Elevation: 5,000 meters
Kothe Elevation: 4,182 meters
Elevation Loss: 818 meters
After your successful summit of Mera Peak, you’ll make your way back to Kothe from Khare, retracing your steps through the scenic Himalayan landscape. You will navigate across the moraines of the Hinku Nup and Share Glaciers, leaving behind Dig Kharka and its glacier as you descend to lower altitudes. This segment of your trek will feel like an easy day’s walk, allowing you to enjoy the beautiful surroundings. Along the way, you’ll pass through the summer grazing lands of Thangank and re-enter the serene atmosphere of Lungsumgba Gumba. The final stretch of your adventure will lead you alongside the Hinku River to the charming Kothe Village, nestled by the riverbank, where you will find a welcoming respite.
Kothe Elevation: 4,182 meters
Tuli Kharka Elevation: 4,300 meters
Elevation Gain: 118 meters
After a hearty breakfast in Kothe, you’ll continue your trek, retracing your steps along a picturesque trail flanked by lush rhododendron and pine forests. Today’s journey will involve more uphill segments than downhill, providing a rewarding challenge as you ascend. As you progress, enjoy breathtaking views of Mera Peak while following the ridges of the Hinku River. The final part of the trek features a gradual ascent, leading you to Tuli Kharka. Here, amidst the stunning Himalayan landscape, you’ll settle in for the night at a teahouse in this expansive pasture land, soaking in the tranquility of your surroundings.
Tuli Kharka Elevation: 4,300 meters
Zatrawal Pass Elevation: 4,600 meters
Lukla Elevation: 2,800 meters
Elevation Gain: 300 meters
On your final trek of the Mera Peak climb itinerary, you’ll retrace your route to the stunning Zatrawal Pass before descending to Lukla. Beginning with a steep ascent from Tuli Kharka, you’ll reach the top of the magnificent pass, where you can take in the breathtaking views of the Himalayan range. After enjoying the scenic panorama, you’ll follow a gradual descent toward Lukla. Anticipate a trekking duration of approximately 6-7 hours to cover this distance. Upon arrival in Lukla, you will spend your last night in the enchanting ambiance of the Himalayas, resting at one of the finest teahouses as you prepare for your return journey to Kathmandu the following day.
Lukla Elevation: 2,800 meters
Kathmandu Elevation: 1,400 meters
Elevation Loss: 1,400 meters
On Day 15 of your Mera Peak Climb, you will conclude your Himalayan expedition with cherished memories as you board a flight back to Kathmandu from Lukla, the gateway to Everest. During the flight, enjoy breathtaking aerial views of the stunning Himalayas, sweeping over lush green landscapes, majestic hills, and vibrant settlements before landing in the bustling capital. Upon arrival at Tribhuvan International Airport (TIA), you will be transferred back to your hotel. After a well-deserved rest, you have the opportunity to explore some local landmarks, try out nearby restaurants, or simply stroll around the city. If you prefer a more relaxed pace, you can save further exploration for the following day, as you will have a free leisure day to enjoy.
On this day, you’ll have the opportunity to complete your exploration of the UNESCO World Heritage Sites you missed during your Day 2 sightseeing of the Mera Peak Climbing expedition. In addition, you can visit other popular landmarks and hunt for souvenirs to commemorate your remarkable adventure, with vibrant marketplaces like Thamel, Asan, and Mangalabazar offering unique finds. In the evening, Ghale Treks will host a farewell dinner party to celebrate your successful climb and honor the shared journey. You’ll enjoy a comfortable overnight stay at a star hotel in Kathmandu, reflecting on your incredible experiences in the Himalayas.
On the last day of your journey, our representative will pick you up from your hotel to assist with check-out procedures as per your flight schedule. It is advisable to arrive at the airport 3-4 hours before your flight, so please make the necessary arrangements accordingly. We sincerely hope you had a wonderful experience with us, and we thank you for choosing our services for your adventures. Wishing you a safe journey and hoping to see you again in the future!
Best Time to Trek
Autumn (September to November): This is the most popular time due to clear skies and stable weather, offering stunning views and a festive atmosphere.
Spring (March to May): The trails are vibrant with blooming rhododendrons and other flowers, making it a beautiful time to trek.
Physical Preparation
Fitness Level: Regular exercise and some prior hiking experience are beneficial. Cardiovascular training, strength training, and endurance exercises are recommended.
Medical Check-up: Consult with your doctor to ensure you are fit for high-altitude trekking.
Permits and Documentation
Trekking Permits: Ghale Treks will arrange the necessary permits, including the Mera Peak climbing permit and the Trekkers’ Information Management System (TIMS) card.
Travel Insurance: Ensure your insurance covers high-altitude trekking and emergency evacuation for a safe experience.
Packing Essentials
Clothing: Layered clothing for varying temperatures, a warm waterproof jacket, and sturdy trekking boots are essential.
Gear: Important gear includes trekking poles, a high-quality backpack, a sleeping bag suitable for low temperatures, and a first aid kit.
Personal Items: Don’t forget sunscreen, sunglasses, hats, toiletries, and any personal medications necessary for your health.
Accommodation and Meals
Lodging: Accommodation will primarily be in tea houses and lodges along the trekking route; booking in advance during peak season is advisable.
Food: Meals are typically provided by tea houses; consider bringing high-energy snacks to supplement your diet.
Guides and Porters
Guides: Hiring an experienced guide can greatly enhance your trekking experience by providing local insights and ensuring safety throughout the journey.
Porters: If preferred, you can hire a porter to carry your gear, allowing you to enjoy the trek more comfortably.
Cultural Sensitivity
Respect Local Customs: Be mindful of local traditions, dress modestly, and approach cultural sites respectfully.
Language: Learning a few basic Nepali phrases can foster goodwill and enhance interactions with locals.
Health and Safety
Altitude Sickness: Be aware of symptoms such as headaches and dizziness. Acclimatization days are crucial for adjusting to high altitudes.
Hydration: Drink plenty of water to stay hydrated, as proper hydration is essential in preventing altitude sickness.
Environmental Responsibility
Leave No Trace: Follow Leave No Trace principles to help preserve the stunning natural landscapes of the Himalayas.
Waste Management: Carry out all waste and dispose of it properly to protect the environment.
Planning ahead and being well-prepared will ensure you have a safe and memorable trekking experience. Enjoy your adventure to Mera Peak!
Packing for a 17-day Mera Peak Climbing requires careful consideration to ensure you have everything you need while keeping your load manageable. Here’s a comprehensive packing list:
Clothing
Footwear
Gear
Personal Items
Documents and Money
Optional Items
Environmental Responsibility
Packing smartly will ensure you have a comfortable and enjoyable trekking experience. If you have any specific questions or need further details, feel free to ask!
Altitude and Acclimatization: While the Mardi Himal Trek is considered moderate in difficulty, some sections reach higher altitudes (up to 4,500 meters or 14,700 feet). It’s essential to take your time and listen to your body. If you experience signs of altitude sickness—such as headache, nausea, or dizziness—descend to a lower altitude and rest.
Local Currency: The Nepalese Rupee (NPR) is the currency in Nepal. While larger towns may have ATMs, it’s advisable to carry enough cash for smaller tea houses and lodges along the trail, as many do not accept credit cards.
Connectivity: Mobile network coverage is available in most areas along the trail, but it can be inconsistent or non-existent in higher regions. Consider getting a local SIM card for better connectivity if necessary. Wi-Fi may be available in some tea houses, though it is usually slower and may require a small fee.
Photography Tips: The Mardi Himal Trek presents fantastic photography opportunities. Respect local customs while taking photographs; ask for permission before photographing people, especially in rural areas or during ceremonies.
Wildlife Awareness: The region is home to unique flora and fauna, including various bird species and, occasionally, larger mammals. Keep a respectful distance and observe quietly to enjoy the wildlife without disturbing their natural behavior.
Cultural Etiquette: When interacting with local communities, greet individuals with a polite “Namaste” (with hands together in a prayer position) as a sign of respect. Be mindful of local customs when visiting monasteries, temples, or sacred sites.
Emergency Contact Information: It’s wise to have emergency contact numbers for your trekking agency, local authorities, and, just in case, maintain a list of nearby hospitals or medical facilities.
Food and Water Safety: While meals in tea houses are typically safe, be cautious with street food or unboiled water. Always drink purified water; if you’re unsure about food, opt for freshly cooked meals rather than pre-prepared options.
Fitness and Health Maintenance: While trekking, it’s beneficial to continue some light physical activity each day. Stretching and yoga can help maintain flexibility and prevent injuries. Pay attention to nutrition, especially on the trail, to keep your energy levels up.
Group Dynamics: If trekking with a group, communicate openly with your fellow trekkers. Agree on daily schedules, preferences for hiking pace, and breaks to enhance the experience for everyone involved.
By keeping these additional points in mind, you can further enrich your Mardi Himal trekking experience while ensuring safety, respect, and enjoyment throughout your adventure. Happy trekking!
Mera Peak is a mountain in the Mahalangur section, Barun sub-section of the Himalaya and administratively in Nepal’s Sagarmatha Zone, Sankhuwasabha. At 6,476 metres it is classified as a trekking peak.
I recently completed the 17-Day Mera Peak Expedition with Ghale Treks, and I can’t express how amazing the experience was! From start to finish, the team was professional, knowledgeable, and incredibly supportive. Our guide was an expert who made sure we felt safe and confident every step of the way. The breathtaking views of the Himalayas were beyond words, and reaching the summit was a dream come true! I highly recommend Ghale Treks for anyone looking to explore the beauty of Nepal. Thank you for an unforgettable adventure!
