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33 Nights 34 Days

Availability : 01 Jan - 31 Dec

Kathmandu, Nepal

Mount Pumori, Nepal

Min Age : 18+

Max People : 24

Trip Overview

Embark on an exhilarating 34-day expedition with Ghale Treks to conquer the majestic Mt. Pumori, one of the most iconic peaks in the Himalayas. This challenging adventure combines breathtaking scenery, high-altitude climbing, and authentic Sherpa culture, providing experienced climbers and passionate explorers alike with a once-in-a-lifetime opportunity to stand atop this formidable summit. The journey begins with warm hospitality in Kathmandu, followed by scenic flights and treks to the base camp, where you’ll prepare for the ultimate ascent amidst stunning glacial landscapes and rugged mountain terrain.

Throughout the expedition, you’ll benefit from expert guides, high-altitude support, and state-of-the-art equipment, ensuring safety and success at every step. Ghale Treks offers comprehensive logistical support—from permits and transportation to comfortable base camp facilities—allowing you to focus on your climb while immersing yourself in the awe-inspiring beauty of the Himalayas. Join us for this demanding yet rewarding adventure, and experience the thrill of conquering one of Nepal’s most spectacular peaks.

Departure & Return Location

Kathmandu, Nepal

Tour Type

Private Tour

Price Includes

Airport Transfers: Enjoy seamless airport pick-up and drop-off services between the airport and your hotel in Kathmandu.
Accommodation in Kathmandu: Stay 4 nights at a 3-star hotel in Kathmandu on a twin-sharing bed & breakfast basis.
Farewell Dinner: Experience a traditional farewell dinner at a tourist-standard restaurant in Kathmandu with the office’s staff.
Cargo & Permit Assistance: Receive assistance for cargo clearance in Nepal’s customs department and all necessary permits, including climbing permits, Sagarmatha National Park permit, TIMS Card, and Pasang Lhamu Rural Municipality Entry Permit.
Liaison Officer: Have a dedicated government liaison officer with full equipment, salary, and accommodation support throughout the expedition.
Garbage Deposit: Covered fees for stool shipment transfer and garbage deposit during the trek.
Staff Insurance: Medical and emergency rescue insurance for all Nepalese staff involved in the trek and expedition.
Maps: Trekking and climbing maps are provided for navigation.
Transportation: Domestic flights from Kathmandu to Lukla and back, plus transportation of expedition gear from Kathmandu to Lukla (by air cargo) and to the base camp (by porters or yaks).
Luggage Allowance: Personal baggage allowance of up to 60 kg per member during the trek, carried by porters or yaks.
Meals & Lodging: Three nutritious meals a day (breakfast, lunch, dinner) including tea and coffee, with accessible accommodation at hotels, lodges, and base camp.
Porters & Staff: Porters carry belongings to the base camp, and experienced base camp staff include cooks and helpers.
Base Camp Setup: Individual tents, foam mattresses, pillows, dining tent, kitchen tent, toilets, showers, store tents, tables, chairs, and cooking gear at base camp.
Heating & Power: Heaters at base camp and solar panels with generators for lighting, device charging, and electronics.
High Altitude Support: Licensed Sherpas per member, including their salary, equipment, and supplies, along with emergency oxygen bottles and masks stocked at base camp.
Climbing Support: High camp tents, cooking supplies, high-altitude food, fixed and dynamic ropes, and route fixing by Sherpas at no extra charge.
Communication Devices: Satellite phones and walkie-talkies with necessary permits for emergency and operational communication.
Weather & Medical: Weather forecasts from Nepalese authorities and comprehensive medical kits for all members and staff.
Certification: Climbing certificates issued by MoCTCA upon successful summit.

Price Excludes

International Flights: Airfare to and from Kathmandu is not included.
Nepal Visa: Visa fee of $60 USD (30 days) or $120 USD (60 days) must be arranged by the participant.
Meals in Kathmandu: Lunch and dinner in Kathmandu outside the welcome dinner are not covered.
Extra Nights in Kathmandu: Additional accommodation due to early arrival, late departure, or early return from the expedition is not included.
Travel & Emergency Insurance: Travel, high-altitude, accident, helicopter rescue, and evacuation insurance are mandatory and not covered.
Rescue & Medical Evacuation: Costs for rescue, repatriation, helicopter services, medications, tests, and hospitalization are the participant’s responsibility.
Personal Expenses: Phone calls, internet, toiletries, battery recharges, hot showers, laundry, soft drinks, alcohol, and personal medical supplies are not included.
Personal Gear: Clothing, trekking/climbing gear, personal medical kits, and packing items are the participant’s responsibility.
Toiletries: Personal toiletries such as soaps, shampoos, toothpaste, and tissue papers are not included.
Filming & Permits: Filming, drone, and camera permits are excluded unless purchased separately.
Internet Service: Internet during the trek and at base camp is not included.
Tips & Extra Services: Tips for staff and any additional activities or services not listed are not covered.
Summit Bonus: Sherpa summit bonus fee ($800 USD minimum) is not included and should be paid separately.

Cancellation policy

More than 60 days before departure: Full refund minus a processing fee.
30 to 60 days before departure: 50% of the trip cost will be refunded.
7 to 29 days before departure: 25% of the trip cost will be refunded.
Less than 7 days before departure: No refund will be issued.

What to Expect

Trekkers undertaking the 34-day Mt. Pumori Expedition can anticipate an adventurous journey through the stunning Himalayan landscape, culminating in breathtaking views of Mount Everest and surrounding peaks. The trek offers a blend of challenging high-altitude passes, remote Sherpa villages, and diverse cultural encounters, all while testing endurance and resilience at various elevations. Participants will experience alpinist-style acclimatization, glacier crossings, and the thrill of summiting or approaching one of the iconic peaks near Everest, making it a memorable expedition for adventure seekers and mountaineers alike.

Trip Highlights

Panoramic vistas of Mount Everest and neighboring Himalayan giants from high vantage points.
Cultural immersion in traditional Sherpa villages, learning about local customs and traditions.
Crossing challenging high-altitude passes such as the Khumbu Glacier and other glacier routes.
Acclimatization at various base camps, preparing for potential summit attempts and ensuring safety.
Experiencing the thrill of approaching Pumori, known as "Everest's daughter," with its striking summit views.

Itinerary

Day 1: Arrival in Kathmandu (1400m) & Transfer to the Hotel

Upon arrival in Kathmandu at an altitude of 1,400 meters, guests will be welcomed and transferred to their designated hotel. This initial step marks the beginning of your exciting journey, providing an opportunity to settle in and prepare for the upcoming adventure with Ghale Treks. Overnight in the hotel.

Day 2: Rest in Kathmandu, Expedition Briefing and Preparation

Enjoy a restful day in Kathmandu, where you will receive a detailed expedition briefing and engage in essential preparations. This session ensures all participants are well-informed and ready for the forthcoming Himalayan adventure with Ghale Treks. Overnight in the hotel.

Day 3: Fly from Kathmandu – to Lukla and trek to Phakding (2,800m)

Depart from Kathmandu via a scenic flight to Lukla, followed by a trek to Phakding at an altitude of 2,800 meters. This stage marks the beginning of your trekking journey into the Himalayan region, offering stunning views and an immersive experience. Overnight in the lodge.

Day 4: Trek from Phakding to Namche Bazzar (3,440m)

Trek from Phakding to Namche Bazaar, reaching an altitude of approximately 3,440 meters. This scenic journey takes you through lush forests and charming villages, gradually ascending into the heart of the Everest region and offering breathtaking mountain vistas. Overnight in the lodge.

Day 5: Acclimatization at Namche Bazaar (Rest Day)

Spend a rest day at Namche Bazaar for acclimatization. This important day helps your body adjust to the higher altitude, reducing the risk of altitude sickness. During the rest day, you can explore the vibrant town, enjoy stunning mountain views, and prepare for the next stages of your trek. Overnight in the lodge.

Day 6:Trek from Namche Bazzar to Tyangboche Monastery (3,860m)

Trek from Namche Bazaar to Tengboche Monastery, reaching an altitude of approximately 3,860 meters. This scenic route takes you through beautiful forests, with spectacular views of Everest, Lhotse, and Ama Dablam. Upon arrival at Tengboche, you can visit the famous monastery, one of the most significant religious sites in the region, and enjoy the stunning mountain panoramas. Overnight in the lodge.

Day 7: Trek from Tyangboche to Dingboche (4,243m)

Trek from Tengboche to Dingboche, reaching an altitude of approximately 4,243 meters. This portion of the trek passes through lush alpine meadows, quaint villages, and scenic landscapes with impressive mountain views. Along the way, you’ll enjoy the changing scenery and the peaceful atmosphere of the high-altitude environment. Upon arrival in Dingboche, you’ll be in a charming village known for its stunning vistas and warm local hospitality. Overnight in the lodge.

Day 8: Trek from Dingboche to Lobuche (4,930m)

Trek from Dingboche to Lobuche, reaching an altitude of approximately 4,930 meters. This route takes you through rugged high-altitude terrain, with panoramic views of the surrounding mountains, including Lhotse and Nuptse. The landscape becomes more arid and rocky as you approach Lobuche, a small settlement that serves as a popular stop for trekkers heading towards Everest Base Camp. The hike offers breathtaking scenery and a sense of being closer to the world’s highest peaks.

Day 9: Trek from Lobuche to Gorekshep (5,140m)

Trek from Lobuche to Gorak Shep, reaching an altitude of approximately 5,140 meters. This challenging section takes you across rocky, glacier-strewn terrain with stunning panoramic views of Everest, Pumori, and other towering peaks. The trail is marked by rugged paths and moraines, offering a truly alpine experience. Gorak Shep is the last stop before Everest Base Camp and provides a base for acclimatization and stunning sunset or sunrise views over the Himalayan giants. Overnight in the lodge.

Day 10: Trek from Gorekshep to Pumori Basecamp (5,220m)

Trek from Gorak Shep to Pumori Base Camp, reaching approximately 5,220 meters. This trek takes you across icy and rocky terrain, with spectacular views of Mount Pumori, a prominent peak near Everest. The route involves navigating glaciers and moraines, offering an adventurous experience in high-altitude conditions. Pumori Base Camp serves as a strategic point for climbers attempting Pumori and provides breathtaking vistas of the surrounding Himalayan giants. Overnight in the tent.

Day 11-28: Climbing Period [Base Camp – Pumori Summit (7,145m) – Base Camp]

This period involves a challenging ascent from Pumori Base Camp at approximately 5,630 meters to the summit at 7,145 meters. The climb typically follows a high-altitude route that includes technical sections such as snow and ice slopes, crevasses, and possible fixed ropes. Climbers must be well-acclimatized and prepared for extreme conditions, including low temperatures and altitude sickness risks.

After reaching the summit, climbers descend safely back to Base Camp, completing the demanding but rewarding expedition to one of the notable peaks near Everest. Proper planning, acclimatization, and technical climbing skills are essential for a successful ascent during this period.

Overnight in the tent.

Day 29: Trek from Base Camp to Pangboche (3,930m)

Trek from Base Camp to Pangboche, reaching approximately 3,930 meters. This trek takes you downhill and through scenic Sherpa villages, lush forests, and rhododendron groves. It offers stunning views of the Himalayan peaks and provides a chance to experience Sherpa culture and hospitality. The route typically passes through Tengboche, known for its historic monastery, before descending further to Pangboche, a traditional village renowned for its spiritual significance and beautiful surroundings. Overnight in the lodge.

Day 30: Trek from Pangboche to Namche Bazaar

Approximately 10-12 km with a gradual ascent through forests and Sherpa villages. Enjoy stunning mountain views, crossing bridges over the Dudh Koshi River, and arrive at the lively town of Namche Bazaar. Overnight in the lodge.

Day 31: Trek from Namche Bazaar to Lukla

Approximately 18 km downhill through forests and villages, passing through Phakding. The trail offers scenic mountain views and crosses suspension bridges over rivers, leading to the airstrip at Lukla. Overnight in the lodge.

Day 32: Fly from Lukla to Kathmandu & transfer to Hotel

A scenic 30-40 minute flight back to Kathmandu, followed by transfer to your hotel. Overnight in the hotel.

Day 33: Leisure day in Kathmandu City

Enjoy a relaxing day exploring Kathmandu at your own pace. You can visit historical sites like Durbar Square, Patan Durbar Square, or Pashupatinath Temple, shop for souvenirs, or simply relax at your hotel. Overnight in the hotel.

Day 34: Transfer to International Airport for final departure

Proceed to Kathmandu International Airport for your onward journey or international flight.

Important Information

Know before you go

What to bring

Additional Notes

Best Time to Trek
Autumn (September to November): This is the most popular time due to clear skies and stable weather, offering spectacular mountain views and a vibrant trekking atmosphere.
Spring (March to May): The trails bloom with rhododendrons and other alpine flowers, creating a picturesque setting for the expedition.

Physical Preparation
Fitness Level: A good level of cardiovascular fitness, strength, and endurance is recommended. Regular exercise, hiking, and altitude acclimatization training will help prepare you for the physical demands.
Medical Check-up: Consult your healthcare provider to ensure you are fit for high-altitude trekking and discuss any health concerns.

Permits and Documentation
Ghale Treks will prepare and arrange all necessary official documents, including:

Entry Permits (such as the Sagarmatha National Park Permit if applicable)
TIMS Card (Trekkers’ Information Management System)
Other permits required for high-altitude expeditions in Nepal
Travel insurance covering high-altitude trekking and emergency evacuation is also recommended.

Travel Arrangements
Domestic air tickets, international flights, and visas are to be arranged by travelers, but Ghale Treks can assist with guidance. All permits, entry tickets, and official documentation will be organized by Ghale Treks to ensure a smooth journey.

Packing Essentials
Clothing: Layered clothing suitable for varying temperatures, including thermal wear, waterproof jacket, and warm gear.
Gear: Sturdy trekking boots, trekking poles, sleeping bag, headlamp, and a comfortable backpack.
Personal Items: Sunscreen, sunglasses, hat, personal medications, and toiletries.

Accommodation and Meals
Lodging: Tea houses and lodges are available along the trail, with reservations recommended during peak seasons.
Meals: Typically provided by the tea houses, including local and international dishes. Carrying high-energy snacks is advisable.

Guides and Porters
Guides: Experienced guides are available for safety, local knowledge, and cultural insights.
Porters: Available to carry personal gear, making the trek more comfortable. Ghale Treks can arrange reliable porters for you.

Cultural Sensitivity
Respect Local Customs: Dress modestly and be respectful of local traditions.
Language: Learning some basic Nepali phrases can enhance interactions with locals.

Health and Safety
Altitude Sickness: Be aware of symptoms like headaches and nausea; proper acclimatization days are scheduled to prevent altitude sickness.
Hydration: Drink plenty of water and avoid alcohol to stay hydrated and aid acclimatization.

Environmental Responsibility
Leave No Trace: Follow eco-friendly practices to preserve the pristine Himalayan environment.
Waste Management: Carry out all trash, dispose of waste properly, and minimize environmental impact.

Ghale Treks will handle all official documentation, permits, and arrangements related to entry tickets, permits, TIMS card, and other necessary paperwork, allowing you to focus on your adventure.

Enjoy your adventure to Mt. Pumori!

Packing for a 34-day Mt. Pumori Expedition requires careful consideration to ensure you have everything you need while keeping your load manageable. Here’s a comprehensive packing list:

Clothing

Base Layers: Moisture-wicking shirts and thermal underwear.
Insulating Layers: Fleece or down jacket for warmth.
Outer Layers: Waterproof and windproof jacket and pants.
Trekking Pants: Durable and comfortable.
T-shirts: Quick-dry and breathable.
Underwear and Socks: Moisture-wicking and quick-drying.
Hat and Gloves: Warm hat and insulated gloves for cold weather.
Sun Hat and Sunglasses: For sun protection and eye safety.

Footwear

Trekking Boots: Sturdy, waterproof, and well-broken-in.
Camp Shoes: Lightweight for evenings and rest.
Gaiters: To prevent debris and snow from entering boots.

Gear

Backpack: 40-50 liters with rain cover.
Sleeping Bag: Rated for cold temperatures (down to -10°C or lower).
Trekking Poles: For stability and support.
Headlamp: Plus extra batteries.
Water Bottles/Hydration Bladder: For staying hydrated.
Water Purification Tablets: For safe drinking water.

Personal Items

First Aid Kit: Including essentials, personal medications, and antiseptic.
Toiletries: Biodegradable soap, toothbrush, toothpaste, wet wipes, hand sanitizer.
Sunscreen and Lip Balm: High SPF for sun protection.
Snacks: High-energy options like nuts, dried fruits, and energy bars.
Camera: To capture the spectacular scenery.

Documents and Money (Extras)

Permits: Official trekking permits arranged by Ghale Treks.
Passport and Copies: Keep copies of your passport and permits.
Cash: Local currency for tips and small expenses.

Optional Items

Portable Charger: For electronic devices.
Journal and Pen: To record your journey.
Book or E-Reader: For entertainment during rest periods.

Environmental Responsibility

Reusable Bags: For waste collection and environmental conservation.
Leave No Trace Principles: Follow guidelines to minimize your environmental impact.

Ghale Treks will assist with the preparation and organization of official documents, permits, and entry tickets, ensuring you are fully prepared for your adventure.

Altitude and Acclimatization:
The Mt. Pumori expedition involves reaching high altitudes, with campsites and summit attempts above 5,000 meters (16,400 feet). It’s crucial to ascend gradually, listen to your body, and allow time for acclimatization. Symptoms of altitude sickness—such as headache, nausea, dizziness, or fatigue—should not be ignored. If you experience these signs, descend to a lower altitude and rest. Proper acclimatization days are scheduled to help prevent altitude-related illnesses.
Weather Conditions:
Weather in the Himalayas can be unpredictable. Be prepared for sudden changes, including snow, rain, and high winds. Always carry layered clothing and be flexible with your plans. Check weather forecasts regularly and follow the advice of your guides.
Permits and Documentation:
All necessary permits, including the Sagarmatha National Park Permit, Pumori Climbing Permit, and TIMS card, will be arranged by Ghale Treks. Carry original permits and multiple copies during your trek. Ensure your passport is valid for at least six months beyond your travel dates.
Physical Fitness:
High-altitude trekking demands good physical conditioning. Prior cardiovascular and strength training will enhance your endurance. Consistent walking, hiking, and altitude training beforehand are recommended to prepare your body for the demanding sections.
Environmental Responsibility:
Follow Leave No Trace principles: carry out all waste, avoid damaging flora and fauna, and minimize your environmental footprint. Respect local ecosystems and cultural sites to help preserve the pristine beauty of the Himalayas.
Safety and Emergency Procedures:
Your guides will have emergency protocols in place, but it’s wise to carry a personal communication device if available. Know the location of nearby medical facilities and have emergency contacts handy. In case of illness or injury, return to lower elevations promptly and seek medical attention.
Cultural Respect:
Respect local customs, traditions, and sacred sites. Greet locals with “Namaste” and ask permission before photographing people or religious sites. Dress modestly, especially when visiting monasteries or villages.
Health and Nutrition:
Maintain hydration and consume nutritious, high-energy foods. Be cautious with local water—use purification tablets or boil water before drinking. Keep a personal first aid kit handy and inform your guide of any health concerns.
Group Dynamics:
Coordinate closely with your team and guides regarding daily schedules, pace, and rest periods. Open communication enhances safety, comfort, and overall enjoyment of your expedition.
Extras:
Personal documents such as passports, permits, insurance papers, and emergency contacts should be kept in a secure, accessible place. Ghale Treks will assist with official documentation, but carrying digital or printed copies is advisable.

By keeping these additional considerations in mind, you’ll be better prepared to enjoy a safe, respectful, and memorable Mt. Pumori expedition.

Location

Photos

Gallery

Trip FAQs

GET HELP (HELP CENTER)

Frequently asked questions.

What is the Best Time to Trek Mardi Himal?

The best time to trek Mardi Himal is during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is usually stable, offering clear skies and stunning views of the mountains. Spring features blooming rhododendrons, while autumn provides pleasant temperatures, making it ideal for trekkers.

What Level of Fitness is Required, and How is the Altitude on this Trek?

The Mardi Himal Trek is considered moderate in difficulty, making it suitable for trekkers with a moderate level of fitness. It is essential to engage in regular cardiovascular exercise (like hiking, jogging, or cycling) to prepare for the trek. The trek reaches altitudes of up to 4,500 meters (14,763 feet) at Mardi Himal Base Camp, so being in good shape is important to minimize altitude sickness risks. We recommend acclimatizing properly and taking your time during the trek to adjust to the altitude.

What is the Accommodation Like on the Trek?

Accommodation during the Mardi Himal Trek typically consists of tea houses and lodges along the trekking route. These provide basic but comfortable lodging, with communal dining areas. Rooms generally come equipped with twin beds, however, amenities may be limited in some areas. It’s advisable to bring your own sleeping bag for added comfort and warmth, especially at higher elevations where temperatures can drop at night.

What are the Telephone/Internet Facilities Available During the Trek?

While trekking in the Mardi Himal region, internet and phone connectivity can be limited. Many tea houses offer Wi-Fi, however, the quality can vary, particularly as you ascend higher. Mobile phone coverage is available in some areas, but it may not be reliable. It’s advisable to inform family and friends about potential communication difficulties before commencing the trek.

Is Travel Insurance Necessary, and What Happens in Case of an Emergency?

Yes, travel insurance is highly recommended for anyone embarking on the Mardi Himal Trek. A comprehensive travel insurance policy should cover trekking activities, medical emergencies, and emergency evacuations, including helicopter rescues if needed. In the event of an emergency, our experienced guides are trained in first-aid and will assess the situation. If necessary, we will coordinate with local authorities and services to ensure you receive prompt medical assistance.

1 Review

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Sara J.

Group Traveller

My 34 days on Mount Pumori with Ghale Treks was honestly one of the best experiences of my life. The team was so welcoming and supportive from the very beginning. Our guides were super experienced, patient, and always there to encourage us, especially during the tougher parts of the climb.

Ghale Treks took care of everything great food, comfy accommodations, and making sure we were well-prepared and safe throughout the expedition. Climbing Pumori was challenging, but the sense of achievement at the end was totally worth it.

I’m really grateful to Ghale Treks for making this adventure so smooth and memorable. If you’re thinking about climbing in the Himalayas, I’d definitely recommend them!

April 5, 2016

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Mount Pumori Expedition (8,163m): Conquer the Heights in 34 Days of Himalayan Adventure

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